Do you have low carb options?

Our meals are built around the Australian Dietary Guidelines so are nutritionally balanced, with many of them lower in carbohydrates.

Depending on your needs and dietary criteria, low carbohydrate can be defined as 50 - 70 grams per day. A great place to start would be our Low Carb Meal Plan. If you’re monitoring your carbohydrate intake, we recommend our Mains for Two, as they allow for you to add your side of choice.  

You can find a full nutritional breakdown of all our meals on our website meals pages.

Please get in touch with our team at for further guidance, we’re always happy to help you create a meal plan to cater to your needs.