Our meals can be heated in the microwave or on stove top. If you choose to freeze and heat and eat your meals later, we advise to reheat from frozen instead of defrosting or thawing your meal out first.
Pouch meals can be heated on the stove top by immersing the bag in boiling water and simmering for 10 minutes or until heated through or placed in the microwave by cutting a slit above the line and heating on high for 3-4 minutes or until heated through.
Tray meals can be heated in the microwave by peeling back to film in one corner and heating on high for 2 minutes if from the fridge and 5-6 minutes if from the freezer, or until heated through or on the stove - we recommend adding a dash of water to ensure your meal stays moist.
The packaging we use isn't oven-safe, so make sure you remove it from the tray - but we don't recommend using your oven to heat the meals.